One Care Companion: Laugh often, Live longer!

One of the best feelings in the whole world is when one laughs. After hearing a joke and giggling from such one-liner, you could escape from your problems even just for a short while.

But laughter does not only provide psychological benefits, it also gives you physical advantages!

The following is a short list of health benefits which your trusted home care services in Naples South Florida wants to share- to help you live longer.

It’s a Natural pain killer

Do you know that laughter can heal your physical pains?

When you giggle, endorphins are released by your body. These endorphins are your body’s natural pain killer. That is why, your trusted home care services in Naples South Florida, One Care Companion, only hires staff which take life lightly, and those who have high levels of optimism.

It boosts your immune system

While laughing, T cells in your body are activated and it immediately begins to help you stay away from any kind of sickness. T cells are specialized immune system cells which are stagnant in your body, thus they need to still be activated.

Hence, if you get colds or coughs next time, ask your home care services in Naples South Florida for a joke.

It’s an easy cardio workout

Whether you are already incapable of carrying out physical activities or not, your best alternative to extraneous physical exercise is laughter. It will get your heart pumping and burns as much calories as when you walk for one whole hour.

Hence, it would be better to have a companion from your home care services in Naples South Florida who can readily crack jokes and funny punch lines.

It reduces risk of strokes or heart attacks

When a person regularly gets high blood pressure, one becomes more prone to strokes and heart attacks. Because laughing lowers your blood pressure, it also decreases your risk to these kind of illnesses.

If you’ve been suffering from headache, vomiting coupled with nausea lately, get your best buddies today and have a joyful chat with them.